The brain on gym
I like a routine at the gym, and I like limitations on time. I go between three or four times a week and do either 40 or 45 minute of cardio and sometimes a few sit ups and weights. But most of the time that I'm there, I'm dying for it to be over and having the same thoughts. It's not like other solitary activities--like if I'm walking or in the shower, my brain works on solving problems or maybe I think about a story or a to-do list. At the gym, maybe because my body is fully occupied, my brain can't organize itself around a set of coherent or useful thoughts. Here's basically what circulates through my brain: 1. Don't look at how much time is left. Don't look at how much time is left. Keep going, don't worry how much time is left. Oh, god, that's all I've done so far? 2. Who the hell keeps dropping the weights? He should be banned from the gym. I am going to go over there after I get off this machine and tell that guy that he's l...